Humming Herbs® L-Theanine is a calm-focus capsule supplement providing L-theanine 400 mg from green tea (Camellia sinensis) per two-capsule serving, with lemon balm leaf extract 200 mg, magnesium as magnesium glycinate 60 mg and vitamin B6 1.2 mg, in a bottle of 120 capsules — 60 servings. It contains no caffeine, and is for adults who want relaxed alertness rather than sedation.
What is L-theanine?
L-theanine is an amino acid found almost exclusively in tea leaves. It is the compound usually credited for the settled quality of a cup of green tea, and it is taken as a supplement for calm without drowsiness. This formula uses 400 mg per serving, sourced from Camellia sinensis.
Why lemon balm and magnesium?
Lemon balm (Melissa officinalis) is a traditional calming herb from the mint family, included here at 200 mg of leaf extract. Magnesium as magnesium glycinate at 60 mg (14% DV) contributes to normal nervous system and psychological function, and glycinate is one of the gentler magnesium forms on the stomach. Vitamin B6 at 1.2 mg (71% DV) completes the four actives.
How much should I take?
Two capsules daily. Unlike most of our range this one does not need to be taken with food, so it fits a mid-afternoon or evening routine. The bottle holds 60 servings.
Supplement Facts
Supplement Facts| Serving Size 2 Capsules | Amount Per Serving | % Daily Value |
|---|
| Servings Per Container 60 |
|---|
| Vitamin B6 | 1.2 mg | 71% |
| Magnesium (as magnesium glycinate) | 60 mg | 14% |
| L-Theanine (from green tea, Camellia sinensis) | 400 mg | † |
| Lemon Balm Leaf Extract (Melissa officinalis) | 200 mg | † |
| † Daily Value not established. |
| Other ingredients: Microcrystalline cellulose, magnesium stearate (vegetable source), silicon dioxide, hypromellose (vegetable capsule). |
Contains no major food allergens. Manufactured in a facility that also processes tree nuts, peanuts, wheat and soy. Suitable for vegetarians.
Suggested Use
Take 2 capsules daily, or as directed by a healthcare professional.
Warnings
Consult your healthcare professional before use if you are pregnant, nursing, under 18, taking medication or have a medical condition. Keep out of reach of children. Do not use if the seal is broken or missing.
Storage
Store in a cool, dry place away from direct sunlight.
Certificate of Analysis
COA available on request by email to hello@myhummingherbs.com.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
