Humming Herbs® Alpha-GPC Complex is an 11-in-1 cognitive support capsule formula built around Lion's Mane mushroom extract 500 mg, L-tyrosine 400 mg, Bacopa monnieri 320 mg and Alpha-GPC 300 mg per three-capsule serving, in a bottle of 120 capsules — 40 servings. It is for adults who want one formula to cover a full nootropic stack rather than buying four or five single ingredients.
What is in the formula?
Eleven declared actives, every amount on the panel. Lion's Mane (Hericium erinaceus, fruiting body) and Bacopa monnieri standardised to 50% bacosides are the botanical base. L-tyrosine is an amino acid precursor in catecholamine synthesis. Alpha-GPC and phosphatidylserine are both phospholipid-related choline compounds. L-theanine from green tea balances the stack, saffron extract and black pepper extract round it out, and vitamin B6 as pyridoxal-5-phosphate, vitamin B12 as methylcobalamin and pantothenic acid complete it.
Who is this for?
Adults who want cognitive support in one bottle — long study sessions, deadline-heavy work, or anyone tired of managing a shelf of separate nootropic jars. The three-capsule serving lets you split the dose across the day if you prefer.
How much should I take?
Three capsules daily with food is one full serving. The bottle holds 40 servings.
How is this different from our 13-in-1 Alpha GPC?
Different build. This 11-in-1 complex leads on Lion's Mane 500 mg with Bacopa, saffron and phosphatidylserine, and carries Alpha-GPC at 300 mg per serving. The 13-in-1 Alpha GPC leads on a much larger Alpha-GPC total plus CDP-choline. Pick this one if you want the botanical and phospholipid side of the stack; pick the 13-in-1 if Alpha-GPC quantity is your priority.
Supplement Facts
Supplement Facts| Serving Size 3 Capsules | Amount Per Serving | % Daily Value |
|---|
| Servings Per Container 40 |
|---|
| Vitamin B6 (as pyridoxal-5-phosphate) | 1.2 mg | 71% |
| Vitamin B12 (as methylcobalamin) | 2 mcg | 83% |
| Pantothenic Acid (Vitamin B5) | 5 mg | 100% |
| Lion's Mane Mushroom Extract (Hericium erinaceus, fruiting body) | 500 mg | † |
| L-Tyrosine | 400 mg | † |
| Bacopa monnieri Extract (50% bacosides) | 320 mg | † |
| Alpha-GPC (L-alpha-glycerylphosphorylcholine) | 300 mg | † |
| L-Theanine (from green tea, Camellia sinensis) | 200 mg | † |
| Phosphatidylserine | 150 mg | † |
| Saffron Extract (Crocus sativus, stigma) | 30 mg | † |
| Black Pepper Fruit Extract (Piper nigrum, 95% piperine) | 5 mg | † |
| † Daily Value not established. |
| Other ingredients: Microcrystalline cellulose, magnesium stearate (vegetable source), silicon dioxide, hypromellose (vegetable capsule). |
Contains no major food allergens. Manufactured in a facility that also processes tree nuts, peanuts, wheat and soy. Suitable for vegetarians.
Suggested Use
Take 3 capsules daily with food, or as directed by a healthcare professional.
Warnings
Consult your healthcare professional before use if you are pregnant, nursing, under 18, taking medication or have a medical condition. Keep out of reach of children. Do not use if the seal is broken or missing.
Storage
Store in a cool, dry place away from direct sunlight.
Certificate of Analysis
COA available on request by email to hello@myhummingherbs.com.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
